These brave souls are facing their grief and trusting me to walk with them.
"Every time the session ended I felt like I had taken a long shower, only I was washing away what was unclean on the inside. I started to slowly do the things I once loved to do again. I felt my anger over losing UConn start to soften. Even though I will never stop grieving for him, there was a shift in how I handled it. I felt a deeper connection to his spirit. My worry about him being lost somewhere alone started to lessen. Cara taught me that not even death can break a love bond. I started using Caras exercises when my grief and worry wanted to get the best of me, I still do. Cara is my lifeline. She is one of the most gentle and caring human souls that has ever been a part of my life." – G.T., New York
"You have helped me more in the last 2 weeks than I have been able to do within the last 2 months. Grief is hard, losing a pet is hard, but you acknowledging it the way you do is peaceful. You gently remind us that it's ok, it's normal, that it will pass. We are allowed to have grief bursts and still be "normal"! Everyone's journey is different BUT you make it so we are all loved and included....that we aren't alone. Self care is more important now that I realize how much it works and how my my body and soul need it. So thank you for being you and doing what you do!!!! I am glad our souls passed over the gift of social media....or I guess I should thank Baylee for you. Thank you Cara." – S.L., Victoria BC
"Working with Cara after the tragic loss of my beloved cat was the most healing experience I could have ever asked for; one that seemed impossible in the midst of such a painful tragedy. Without Cara’s support and guidance, I do not know how I would have gotten through it. Cara was there for me, like an angel, guiding me through the different stages of grief, guilt, anger, sadness, and tons of other emotions I couldn’t even articulate. Pet loss is a unique kind of grief—one that is hard for others to understand or provide the right support to the person who is grieving. Cara, however, has a special gift of compassion unlike any other—she understands the profound, multi-layered effects of grief in a way that not only brings healing, but also hope. More than a year after my own devastating loss, I still find myself using the tools, strategies, and self-care tips I learned from her. I am forever grateful to Cara for helping me through my journey." – N.S., Oregon